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Weekly Class Schedule

REVV Workout Classes - Description

Class Policies

  • Classes require advanced sign up and class size may be limited.

  • All class cancellations must be made a minimum of 30 mins prior to the scheduled start time.

  • Classes are closed 10 minutes after beginning and run approximately 55 minutes.

  • REVV reserves the right to change instructor, class schedule or fees without notice. 

  • All classes are subject to change due to member attendance.

  • Please check our app for last minute changes.

  • Please notify the instructor if you have any physical limitations or if you are pregnant.

  • We encourage everyone to work at his or her own pace.

Strength, Cardio & Combination

  • Body Blast - high intensity interval training is the fastest way to burn fat and get lean.  Body blast workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn during and after the workout.

  • Cardio Strength - times high intensity exercises with little to no rest alternating cardio / strength exercises. Modifications are made to accommodate all fitness levels.

  • Body Sculpt - A non-aerobic, muscle-toning class that targets a new muscle group each week. Will be performing traditional weight training moves with weight bars, bands or dumbbells.

  • Boot Camp - Variety of exercises such as calisthenics, agility drills, running, and total body exercises combined with a high energy step class for the cardio portion.

  • Butts & Guts - Sculpt, tone and tighten those buns in this booty building class. You will combine cardio and weight training focusing on the legs and butt to keep your booty in check all year round. As an added bonus, many of these moves are dynamic enough that they also engage the core muscles.

  • Total Body - total body muscle building, fat burning, strength and conditioning circuit work that will your fitness to the next level.

  • Core Sculpt - Exercises that strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.

  • REVV-Barre - This popular barre-based work out blends dynamic movement with calorie-blasting cardio. Intervals of conditioning and stretching combine core work, Pilates, yoga, isometrics and ballet to lengthen and strengthen, delivering one powerful workout.

  • Zumba - A fusion of Latin and international music and dance themes. The routines are simple and feature interval training with a combination of slow and fast rhythms. Come join us in this “FEEL HAPPY” workout. You’ll burn hundreds of calories and not even know it.

  • Tabata – total body muscle building, fat burning, strength and conditioning circuit work that will your fitness to the next level.

  • Release & Renew - Instructor led myofascial release class that incorporates foam rolling with stretching to improve alignment and facilitate recovery.

  • Senior & Active - A low intensity class just for older adults taught by instructors who make sure you are supported every step of the way. Designed to increase muscular strength, range of movement and improve activities for daily living

Yoga & Pilates

  • Mat Pilates - Our signature mat classes, taught by our highly skilled instructors, will challenge you, increasing core strength and improving posture. You will walk away stretched, toned and ultimately stronger, ready to feel the results in all aspects of your life.

  • Sunrise Yoga - Links breath and movement the smooth, continuous flow deepens breathing, increases endurance, and will test the edge of your balance and flexibility.

  • Basic Yoga - Workshop style-based class this slower paced class focuses on classic postures and utilizes props to gain a deep awareness of correct alignment and precise actions in the body.

  • HITT Yoga - Infuse your yoga practice with energy, stability and balance by combining yoga with high intensity interval training. Juxtaposing intense bursts of movements with short periods of rest with yoga can have profound benefits.

Cycle Classes

  • REVV Cycle - Indoor cycling is considered one of the best ways to burn calories and increase cardiovascular fitness without impact. Our instructors help you to monitor your heart rate, keeping you motivated while you cycle to the beat of driving music.  Enjoy the camaraderie of fellow cyclists.  For all fitness levels.

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